★ Photobiomodulation (PBM): Alpha and Gamma Light Frequencies The Vielight LLL Low Level Laser photobiomodulation headset improves cognitive function, focus, memory, mood, cellular energy, and more.
★ Whole Body Vibration (WBV): Stand or sit to perform simple in-place exercises on a pivoting and/OR vibrating plate that causes 10-15 muscle contractions per second. Ten minute sessions improve balance, flexibility, range of motion, and mobility. Increases blood flow, lymphatic drainage, bone density, core strength, lean muscle mass, muscle tone, oxygen level, human growh hormone, and serotonin. Reduces cortisol, fluid retention, inflammation, fatigue. Reportedly alleviates neuropathy, arthritis, and other pains.